BOOT CAMP in the great outdoors!
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
Wow. Twenty-five yogis – including several guys! – in our open-sky yoga class at Lincoln Park yesterday invited creativity and playfulness into their practice as we played the edge of our physical and mental abilities. Focusing, breathing, lengthening, strengthening.
With gratitude, GB