BOOT CAMP in the great outdoors!
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
Yoga * Fitness * Writing
Last week we had 19 adult yoginis and five teeny yogis twisting in
utkatasana and lengthening in peaceful warrior while surrounded by
traffic noise and ten-year old soccer players (turned out part of
Watkins had moved their field-day to Lincoln Park!).
It was an awesome sight. Talk about concentration.