Hi Yogis: I am so excited to start teaching YOGA FLOW at CHAW again. The classes – starting Valentine’s Day – will run 12:15 to 1 p.m. Tuesdays and Thursdays Feb. 14 through March. Please help me spread the word. See you on the mat! -g
Monthly Archives: January 2012
Revolution Yoga starts this week – new time
Hi Fellow Yogis: Revolution Yoga starts this week at Results Capitol Hill – so exciting! The times: 9:45 to 11:15 a.m. Fridays and 8:30 to 10 a.m. on Sundays. See you there! -g
Chaw Yoga Flow
Dear Yogis: I am excited to announce that Yoga Flow is coming back to Chaw starting February 14 (Valentine’s Day! I just realized). Classes will be held 12:15 to 1 p.m. Tuesdays and Thursdays. Description: This yoga flow class is open to all levels. It aims to exercise the body and mind, creating strength and openness in both. […]
Revolution Yoga at Results
Dear Yogis: Am happy to announce that the hybrid class – Revolution Yoga – will become a regular offering at Results Capitol Hill starting Jan. 27. The 90-minute class, which consists of 45 minutes of cycling and 45 minutes of yoga, will be scheduled as following: 9:30 to 11 a.m. Fridays and 8:30 to 10 […]