Hi fellow boot campers: The summer boot camp will be wrapping up soon (four more classes: July 31, Aug. 2, Aug. 7 and Aug 9), but the fall boot camp is not far off. Planning to start Aug. 28 and go through the Nov. 15. There will be 24-class, 18-class and 12-class options with the […]
Monthly Archives: July 2012
Aug/Sept playlist
Hi Music Lovers: New cycle playlist will include new tunes by Katy Perry, Chris Brown, Pink, Cher Lloyd, David Guetta and Rihanna. Sound like a dance party? Absolutely. See you soon! g
July and August Playlists
July/August “Pick up the Pieces,” Average White Band; “Mo Money Mo Problems,” The Notorious B.I.G; “Let it Whip,” Dazz Band; “Out of my Head,” Lupe Fiasco; “I’m Not Alone,” Calvin Harris; “I Got a Man,” Positive K; “Early in the Morning,” The Gap Band; “You Used to Hold Me,” Calvin Harris; “Superstar,” Lupe Fiasco. (“Beautiful […]
Back by popular demand – boot camp in fall!
Hi All: GB Boot Camp will be back in the fall starting Aug. 27 and ending Nov. 15. The format will stay the same (cardio, strength and flexibility). Time: 6 to 6:45 Tuesdays and Thursdays. There will be a 12-session (6-week), 18-session (9-week) and a 24-session (12-week) option. Cost $120 (12), $160 (18) and $180 […]
New BikerBarre class noon Fridays
Hi yogis and cyclists: Wanted to let you know that BikerBarre has added a new Friday noon class that I will be teaching starting this week. Please join me! www.bikerbarre.com. -g
Open-Sky (HOT) Yoga, Lincoln Park, Friday
Hi fellow Yogis: Just wanted to invite you to a FREE community yoga class tomorrow at noon in Lincoln Park – east end. Extra mats and blocks are available. What: Open-sky yoga Where: East end of Lincoln Park When: Noon, Friday, July 6 Who: You, and a friend How: Bring a mat and WATER More […]