Monthly Archives: February 2013

March music

Fellow Music Lovers: March features the following. Enjoy! “Try,” Pink, “Losing Control,” Keri Hilson, “These Words,” Natasha Bedingfield, “Lonely Boy,” Black Keys, “Turn Around,” Conor Maynard feat. Ne Yo, “Scream and Shout,” Will.I.am feat Britney Spears, “Fell on Black Days,” Soundgarden, “People Everyday,” Arrested Development, “Drawing Straws,” Netsky, “Higher,” Creed, “Peacock,” Katy Perry, “When I […]

Last 6 a.m Wed BikerBarre class tomorrow

Hi All: Please join me tomorrow at 6 a.m. at BikerBarre for an amazing – hope you will agree! – 45-minute ride. It will be my last regular class at the awesome BikerBarre, but will stay on as a sub. See you there!

Jan-Feb Music

Sorry music lovers – forgot to post – but here goes – soon to be updated – March is around the corner 😉 Feb. – “Work it Out,” Jurassic 5, “When I’m Gone,” 3 Doors Down, “The Whistle Song,” Netsky feat. Dynamite MC, “Vibrant things (With Violator)” Q-Tip, “Let Me Love You,” Ne-Yo, “Play It,” […]

WaPo story about DETOX

Happy Reading -g http://www.washingtonpost.com/lifestyle/wellness/detox-diet-is-it-right-for-you/2013/02/05/fee0cdaa-6a68-11e2-af53-7b2b2a7510a8_story.html