Hi Fellow Boot Campers: Our spring session starts in a few weeks: April 9-June 13. We will meet 6 to 6:45 a.m. in Lincoln Park – at the Lincoln statue. Please let me know if you are interested so I can answer questions and send you registration, release forms. Best way to pay is by […]
Monthly Archives: March 2013
New music
Fellow music lovers – lots of alternative on this one. Hope you like:) “Midnight City,” M83, “Get Away from Here,” Netsky, “Light Em Up,” Fallout Boy, “Holding onto You,” 21 Pilots, “Between the Raindrops,” Lifehouse ft. Natasha Bedingfield, “With Ur Love,” Cher Lloyd, “Madness,” Muse, “Burn it Down,” Linkin Park, “Dancing on My Own,” Robyn, “I […]
GB Fit Spring Boot Camp
Winter is almost done – we hope – and am looking forward to seeing you all for the GB Fit Spring Boot Camp April 9 through June 13. Details to follow soon. In the meantime, please give a huge hand to the winter Boot Campers. Awesome work in rain, shine and snow – oh, and […]
Metabolic rate declines with age…
http://www.washingtonpost.com/lifestyle/wellness/basal-metabolic-rate-changes-as-you-age/2013/03/05/d26b1c18-80f1-11e2-a350-49866afab584_story.html