The Atlas Fitness take on yoga – a practice that creates body awareness, balance, flexibility of the mind and body. Move and think smarter.  Happy reading!

http://myemail.constantcontact.com/Yoga–Creating-awareness–balance–flexibility-of-the-mind-and-body.html?soid=1112143776901&aid=Wi5Y5Np_oMs

Related Articles

SPRING INTO SPRING

march is around the corner. joins us for group fitness or personal training so you too can spring into spring <3

2024: The year of wellness <3

Hi Friends - Please consider signing up for classes this spring! We have six classes per week: Boot camp 6-6:45 a.m. Tue/Thu Power yoga: 6-6:45 a.m. Mon/Wed Hybrid yoga: 10:15-11...