New Month, New You

Hi fellow fitness enthusiasts –

August is here and you are feeling beyond ready to get your fitness on, right? Please check out all the classes I teach every week – have even added an EVENING class. You have no excuse. Not even money. Cheapest option is about $7.50 per class (boot camp) to a bit more (personal training) and in-between (cycling and yoga classes at Sport & Health and Balance Gym). Join me!

August 2016

MONDAY

5:30 to 7:00 a.m. Rev-Yoga, Sport & Health, Capitol Hill

9:30 to 10:30 a.m Yoga Fundamentals,  Sport & Health, Capitol Hill

TUESDAY

6 to 6:45 a.m. Boot Camp, Lincoln Park

WEDNESDAY

5:30-7:00 a.m. Rev-Yoga, Sport & Health, Capitol Hill

9:30 to 11:00 a.m. Rev-Yoga, Sport & Health, Capitol Hill

6:30 to 7:30 p.m. Yoga, Balance Gym, Capitol Hill

THURSDAY

6 to 6:45 a.m. Boot Camp, Lincoln Park

FRIDAY

5:30 to 7 :00 a.m. Rev-Yoga, Sport & Health, Capitol Hill

9:30 to 11:00 a.m. Rev-Yoga, Sport & Health, Capitol Hill