Yoga * Fitness * Writing
Hi Fellow Music Lovers: Here's our music for hill friday (tomorrow!): "Thinking about You," Calvin Harris, "Work," Rihanna, "Ride," ZZ Ward, "Woman," Kesha, "Paddling Out," Mike Snow, "Bleed Gold, Piss...
Hi Fellow Fitness Enthusiasts: Don't mean to rain on your parade, but this story (my latest in the Washington Post) puts food and exercise in perspective. It's damn hard to...
Howdy Fitness Enthusiasts - Start your Fourth out with a bang + I might don my Captain America dress. One never knows... See you in the bring and early! -g
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