NEW MUSIC: Monday SPEED (all BPM in 90s) class 5:30 a.m. Sport & Health, Capitol Hill. Enjoy! "11 Blocks," Wrabel, "Living in the City," Stevie Wonder, "Fake Happy," Paramore, "You...
Happy Spring Fellow Fitness Lovers –
Just a reminder that Spring Boot Camp starts in two weeks. The session will run April 4 through June 15 (following the public school calendar). That means we will have 22 classes. We meet 5:45-6:30 a.m. Tuesdays and Thursdays at Lincoln Park. Please let me know if you have any question and stay tuned for registration and payment info.
Take care and see you soon!