howdy fitness enthusiasts:
here is my latest story in the washington post. it’s about staying skin-safe in summer sun. with my own skin cancer experience i’ve learned a lot about this topic – no tan is healthy. it’s all sun damage resulting in wrinkly skin at best, skin cancer at worst. so slather up, friends!
https://www.washingtonpost.com/lifestyle/wellness/the-skinny-on-skin-care-for-athletes-who-train-in-the-sun/2017/06/22/d24492a4-5073-11e7-be25-3a519335381c_story.html?utm_term=.487ab153013f
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Hi Friends - Please consider signing up for classes this spring! We have six classes per week: Boot camp 6-6:45 a.m. Tue/Thu Power yoga: 6-6:45 a.m. Mon/Wed Hybrid yoga: 10:15-11...
