BOOT CAMP in the great outdoors!
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
Yoga * Fitness * Writing
Hi Fellow Fitness Enthusiasts:
Don’t mean to rain on your parade, but this story (my latest in the Washington Post) puts food and exercise in perspective. It’s damn hard to “work off” a mixed drink or ice-cream. Just sayin’ (what u already know)…