fall 21 speed“Bright,” Echosmith”Broke,” Samm Henshaw”Counting Every Blessing,” Rend Collective”Love it if we made it,” The 1975″River,” (feat. Ed Sheeran) Eminem”Rockstar,” (feat. Roddy Ricch) DaBaby”These Hands,” (Oliver Nelson Remix), Samm Henshaw“Under the Influence,” Elle King”Narcissist (feat. The 1975), No Rome”Crossing a Line,” Mike Shinoda”Keep On, Keepin’ On (feat. Xscape), MC Lyte11 songs, 42 minutesfall 21 HIIT“Brokenhearted,” […]
NO LIVE CLASSES FRIDAY
Please check the YouTube channel for recorded classes. https://www.youtube.com/channel/UC5XD1GLiicM7EbrTDorUOgg
SCHEDULE CHANGE
Hi Friends – We will have 14 weekly classes going forward (starting after Labor Day). The aim is to move the boot camp outside with an option of zooming in if that’s a better fit for you. Please take a look at the new schedule! MONDAY 5:30-6:05 a.m. cycle 6:05-6:45 a.m. power yoga 9:30 to […]
NEW MONTH: 16 classes
Hi Friends – August is here. No time like the present. Sign up. All classes online. In-person boot camp in September. in fitness and health g
IN-PERSON?
We get weekly emails about in-person classes. Not yet, but soon. We hope to start in-person boot camp after Labor Day. Stay tuned.
NEW MUSIC: SUMMER
Here are our playlists for speed (Monday), HIIT (Wednesday) and Hills (Friday). GB Speed Summer 2021 https://open.spotify.com/playlist/1EXwctqr1XK2DuUMKmgBdN?si=0ee5d63af91149f5 GB HIIT Summer 2021 https://open.spotify.com/playlist/3TrQV14YZmw2wdGTmp07Ep?si=406a67a065404dd6 GB Hills Summer 2021 https://open.spotify.com/playlist/3pOUvS6iQ7bXYNRfCsG7Gw?si=a7debcc541ff4931
NEW MONTH!!!
Hi Friends – It’s July! We’re already halfway through 2021, but fortunately it’s never too late to get fitter and healthier. Join us for 16 weekly online classes. Yours in health and fitness, Gabriella
We’re back!
Hi Friends – Our 16-classes-per-week online schedule is back in the action! Looking forward to seeing you soon <3
JUNE SCHEDULE
Hi Friends – Just a reminder that there are NO LIVE CLASSES or SESSIONS June 10-20. For recorded classes please go to: https://www.youtube.com/channel/UC5XD1GLiicM7EbrTDorUOgg/videos
JUNE CLASS OPTIONS
Hi Friends – The class options for June are posted. Since there will be no live classes June 10-20, the prices have dropped quite a bit! In the June 10-20 time space, please check out https://www.youtube.com/channel/UC5XD1GLiicM7EbrTDorUOgg for dozens of recorded classes. Let me know if you have any questions. In fitness and health, G