CYCLE MUSIC (HILLS – FRI)

CYCLE MUSIC (HILLS – FRI): “In My Foreign,” The Americanos, “Revolution,” The Score, “Ties,” Years & Years, “I Don’t Wanna Love You,” Prince Fox, “Treading Water,” Alex Clare, “Sorry,” Madonna, “I Give You Power,” Arcade Fire, “Ain’t Got Far To Go,” Jess Glynne, “Burning Man,” watt, “Electric,” Alina Baraz, “As We Proceed,” Grizmatik, “Slow Dancing […]

CYCLE MUSIC: HIIT (wed)

Hi Music Lovers: There is a common denominator? You got it – all phenomenal female artists. Enjoy! “Stronger,” Kiesza, “I Give you Power,” Arcade Fire feat. Mavis Staples, “Express Yourself,” Madonna, “Under the Influence,” Elle King, “F*ck Apologies,” JoJo, “Don’t Hurt Yourself,” Beyonce, “S&M,” Rihanna, “yes girl,” Bea Miller, “Sorry,” Madonna, “Girl on Fire,” Alicia […]

CYCLE: SPEED RIDE/RAMP TEST

Hi Music Lovers – This playlist features 90s BPM songs – we can use it for speed rides and ramp tests. Enjoy! CYCLE MUSIC: This is our playlist for Monday 5:30 a.m. speed ride at Sport & Health, Capitol Hill. “C’mon Talk,” Bernhoft, “Cobrastyle,” Robyn, “The Blowup,” Blackalicious, “Forever Found,” Kan Wakan, “Work,” Rihanna, “Madness,” […]

Washington Post: What is your fitness personality

Here is my latest story in the Washington Post Рread about how your everyday personality might be reflected in your fitness choices! https://www.washingtonpost.com/lifestyle/wellness/whats-the-best-fitness-routine-for-you-consider-your-personality/2017/01/05/c57b6a6e-d2d5-11e6-945a-76f69a399dd5_story.html?utm_term=.8ba54c377f95

HAPPY NEW YEAR – AND BOOT CAMP!

Hi Friends – The new year is almost here and with that our winter boot camp: Jan 3 through March 30. Join us! More info, registration+release and payment at www.gabriellaboston.com/portfolio/boot-camp/ If you have any questions regarding boot camp, personal training or other GB classes – just let me know. Happy New You in 2017! -g