CYCLE MUSIC HILLS JAN 20

CYCLE MUSIC (HILLS): “Give a Little,” Maggie Rogers, “These Hands,” Samm Henshaw, “Blinding Lights,” The Weeknd, “Southern Discomfort,” Bishop Gunn, “Trampoline,” SHAED & ZAYN, “Borderline,” Tame Impala, “Snitch,” Netsky & Aloe Blacc, “Kings & Queens,” Dj Shadow, “Blaze,” A-Trak & Friend Within, “Jealous,” Ingrid Mickaelson, “Fallingwater,” Maggie Rogers, “Shea Butter Baby,” Ari Lennox & J. […]

Best of ’19 Music (cycle wed)

BEST OF ’19 MUSIC (WED CYCLE): “Plot Twist,” Marc E. Bassy, “Swim,” Brockhampton, “Dark Clouds,” Rudimental, “I’m so tired,” Lauv & Troye Sivan, “Healing,” Rudimental, “Bohemian Trapsody,” Logic, “All the Ways,” Bishop Gunn, “Church,” Samm Henshaw, “Old Town Road,” Lil Was X, “I’m Not Alone,” Calvin Harris, “Thinkin Bout You,” Ciara.

BEST of ’19 Cycle Music (Monday Speed class)

BEST OF ’19 MUSIC (MON CYCLE): “Whatchamacallit,” Ella Mai, “Tribe,” Bas & J Cole, “Shine,” Bishop Gunn, “New Day,” Rudimental & Bobby Womack, “Purple Hat,” Sofi Tukker, “Miss Me More,” Kelsea Ballerini, “Plot Twist,” Marc E Bassy, “Time,” NF, “Colors,” Halsey, “Light On,” Maggie Rogers, “Something About You,” Elderbrook & Rudimental, “The New Funkadelic,” Ice […]

THE HOLIDAYS…

Hi Friends – Holidays? Sure, but don’t go on holidays from fitness. No matter where you are and what you’re doing, there is always a class or walk to take; a run or hike to do; and if nothing else some squats and planks to execute! FYI: GB will be out of town Thanksgiving and […]

NEW MONTH, HELP A FRIEND

Hi Friends in Fitness – The Holidays are around the corner and it’s time to help our sedentary friends off the couch and onto the trails, treadmills, bikes, studios, pools – whatever floats their boat! But don’t just give them a gift card – take them by the hand, and work out with them until […]

NEW CYCLE MUSIC (HIIT, WED)

NEW CYCLE MUSIC (HIIT, WED): “Something about You,” Elderbrook & Rudimental, “Time,” NF, “Church,” Samm Henshaw, “Good Thing,” Zedd & Kehlani, “Don’t Wanna Dance,” Boston Run, “Bohemian Trapsody,” Logic, “16,” Highly Suspect, “I’m Good,” GRIZ, “Designs for You,” Phantoms, “Purple Hat,” Sofi Tuckker, “Chicken Noodle Soup,” j-hope, “She Wants My Money,” Dominic Fike.

NEW CYCLE MUSIC (Hills, Fri)

Hi Music Lovers – Our new music for Fri cycling class. Hope you enjoy it as much as I do 🙂 “Pick U Up,” Foster the People, “Tribe,” Bas & J. Cole, “Church,” Feat. Earthgang + Samm Henshaw, “3 Nights,” Dominic Fike, “16,” Highly Suspect, “Takeaway,” feat. Lennon Stella + The Chainsmokers & Illenium, “Take […]