HAPPY NEW YEAR!
We're here to help with fitness and nutrition in this new year. Reach out!
Last week we had 19 adult yoginis and five teeny yogis twisting in
utkatasana and lengthening in peaceful warrior while surrounded by
traffic noise and ten-year old soccer players (turned out part of
Watkins had moved their field-day to Lincoln Park!).
It was an awesome sight. Talk about concentration.