Gabriella Boston

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Age and Fitness story in WaPo

  • June 25, 2013
  • Yoga
  • Gabriella Boston

This story appeared in the Health&Science section June 25. Happy reading!

www.washingtonpost.com/national/health-science/navratilova-and-others-discuss-staying-fit-and-healthy-at-age-20-vs-age-60/2013/06/24/d4fc86f4-cc93-11e2-8f6b-67f40e176f03_story.html

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