ONE: Number of days til Capitol Hill Classic and the premier of the 10-minute post-race YOGA LOOP. Please join me after you cross the finish line after your amazing 10K achievement for some much-needed body and mind recovery. www.capitolhillclassic.com.
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We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
