HAPPY NEW YEAR!
We're here to help with fitness and nutrition in this new year. Reach out!
Yoga * Fitness * Writing
HI Music Lovers –
Here is a newish playlist we are using for hills and hill pushes. RPM 70 and 80 mostly. Enjoy! -g
“Busy Earning,” Jungle, “When We’re Fire,” LoFang, “Half Crazy,” The Barr Brothers, “You Haunt Me,” Sir Sly, “You Walk in Beauty,” Claire, “Waves,” Mr. Probz, “Jealous,” Nick Jonas, “Reflections,” MisterWives, “Superheroes,” The Script, “The Chamber,” Lenny Kravitz, “Bruises,” Train, “Dream,” LK.