HAPPY NEW YEAR!
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Yoga * Fitness * Writing
Here is my latest story in the Washington Post: Benefits of flavored milk for post-exercise recovery. Yummy and good for you 🙂 -g
www.washingtonpost.com/lifestyle/wellness/why-you-should-try-chocolate-milk-after-a-workout/2015/02/02/efe27658-a708-11e4-a7c2-03d37af98440_story.html