Gabriella Boston

Yoga * Fitness * Writing

Menu
  • About
    • Rates
  • Blog
  • Contact
  • Schedule
  • Calendar
  • Gallery
  • Testimonials
  • facebook
  • linkedin

Get your squat on!

  • August 19, 2015
  • Yoga
  • Gabriella Boston

SQUATS GALORE: Yoga/movement instructor extraordinaire Adrienne Penebre is leading a workshop on the benefits – strength, flexibility and balance – of squatting at 10 to 11:15 a.m., Saturday, Aug. 22 at Results. $10 for members; $20 for non-members. Please consider attending. More info on the Amazing Adrienne: http://www.neurophysica.net/about-adrienne.html

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Related Articles

HAPPY NEW YEAR!

We're here to help with fitness and nutrition in this new year. Reach out!

HOTEL WORKOUT (HIP+SHOULDER)

This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...

NEW fitness resolution?

We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...

My classes

Follow me on Facebook

Follow me on Facebook
© Gabriella Boston