If you are looking to get more fit before summer – please consider joining us for boot camp in Lincoln Park; 6-6:45 a.m. Tue/Thu. We have six more weeks left (and then we start Summer Boot Camp week of June 20 – stay tuned!). LMK!
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This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
