Hi Friends –
Here is my latest story in the Washington Post. It’s about overtraining – it’s a real thing and it’s good to know the signs, prevention, treatment etc. Happy, healthy reading! Love, GB
https://www.washingtonpost.com/lifestyle/wellness/overtraining-is-a-real-danger-even-if-youre-not-an-elite-athlete-know-the-signs/2018/01/23/ebb1c724-fb19-11e7-ad8c-ecbb62019393_story.html?utm_term=.ec5c485b9b58
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