THANKSGIVING SCHEDULE: Am teaching Monday morning (5:30, 6:15, 9:30), Tuesday morning (5:45), Wednesday morning (5:30, 6:15, 9:30, 10:15) regular schedule. Thursday and Friday you’re on your own!
Happy Thanksgiving! -gb
Related Articles
We're here to help with fitness and nutrition in this new year. Reach out!
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
