HAPPY NEW YEAR!
We're here to help with fitness and nutrition in this new year. Reach out!
Yoga * Fitness * Writing
CYCLE MUSIC (HIIT Wed): “Get Back Up,” Emarosa, “Plot Twist,” Marc Bassy, “Doing it for the Money,” Foster the People, “I’m so tired,” Lauv & Troye Sivan, “Power Over Me,” Dermot Kennedy, “Show You Love,” KATO & Sigala, “Real Games,” Lucky Daye, “Nothing Breaks Like a Heart,” Mark Ronson, “Off Deez, JID J. Cole, “Arcus,” RL Grime & graves, “you should see me in a crown,” Billie Ellish, “Woke up Late,” Drax Project, “Money” Cardi B, “Rosa Parks,” Outkast.