Hi Friends –
Please stay tuned for information and payment options for the spring boot camp which starts April 2 and ends June 18. It’s a total of 23 classes. We will have three packages: 23 classes, 16 classes, 10 classes. More soon…
Happy Almost Spring!
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This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
