Hi Friends –
Join us for 15 online classes weekly: basic yoga/meditation x 3, boot camp x 2, cycling x 5, power yoga x 5. See you soon!
Please reach out to me if you have questions! -G
Related Articles
We're here to help with fitness and nutrition in this new year. Reach out!
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
