Hi Friends –
Regular schedule 12/31: 6:15 a.m. Boot Camp; 12:15 p.m. Yoga+Meditation
Limited schedule 1/1: 9:30 a.m. Cycle; 10:15 a.m. Power Yoga
Looking forward to seeing you then! And Happy, Happy New Year! <3
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We're here to help with fitness and nutrition in this new year. Reach out!
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
