• January 28, 2021
• Yoga
• Gabriella Boston

hi friends –

interested in boot camp but wondering what it’s all about? here is a sample from today

we did four sets (roughly 10 min each). well done!
jumping jacks 1 min
walkout pushup 1 min
climbers 1 min
burpees 1 min
wood choppers 1 min each side
lat pulls with lunges 1 min each side
abs/planks 2 min

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