• Spinning
  • balance bar
  • splits
Rev Yoga

Mind and Body Fitness

Boot Camp

Boot Camp

Early morning workouts twice a week in Capitol Hill's Lincoln Park to get your day…
Nutrition and Fitness

Nutrition and Fitness

Gabriella writes about nutrition and fitness in publications like the Washington Post.
Spinning

Spinning

Gabriella combined yoga and spinning when she created Rev Yoga. The program integrates high intensity…
Yoga

Yoga

Gabriella has a 200-hour yoga certification with Faith Hunter Yoga.

Recent News

Kindness matters

Nice story on how showing and receiving kindness makes you healthier: http://www.huffingtonpost.com/project-compassion-stanford/the-healing-power-of-kindness_b_6136272.html?utm_hp_ref=healthy-living

NATURAL FOOD COLORING

Hi Fellow Cooks and Bakers - Here are some ideas on how…

Road Trip Health 101

850: Number of miles traveled by car this past wknd. Tips on…

NEW MUSIC

HI Music Lovers - Here is a newish playlist we are using…