BOOT CAMP in the great outdoors!
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
After Labor Day, I will be adding several local classes to the schedule:
9:30 to 10:30 a.m. at MAFA (capitolhillmartialarts.com) Monday and Wednesday;
12:15 to 1 p.m. at CHAW (Chaw.org) Tuesday and Thursday.
Hope to see you on the mat!