Hi All –
Here is a story on what to eat to keep your skin healthy and happy. In short, eat the antioxidants instead of putting them on your skin! -g
www.washingtonpost.com/lifestyle/wellness/the-best-foods-for-clear-skin/2013/09/17/b8c36bc2-174a-11e3-a2ec-b47e45e6f8ef_story.html
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Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
march is around the corner. joins us for group fitness or personal training so you too can spring into spring <3
Hi Friends - Please consider signing up for classes this spring! We have six classes per week: Boot camp 6-6:45 a.m. Tue/Thu Power yoga: 6-6:45 a.m. Mon/Wed Hybrid yoga: 10:15-11...