BOOT CAMP in the great outdoors!
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
NEW YOGA CLASS: Am teaching a FREE (January and February) yoga-for-athletes class at Atlas Fitness on 11th/I Street SE 10:30-11:15 a.m. on Sunday. You will have to sign up online @ www.atlasfitnessdc.com/home/main. Space is very limited. Hope to see you there! -g