BOOT CAMP in the great outdoors!
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
Yoga * Fitness * Writing
ONE: Number of days til Capitol Hill Classic and the premier of the 10-minute post-race YOGA LOOP. Please join me after you cross the finish line after your amazing 10K achievement for some much-needed body and mind recovery. www.capitolhillclassic.com.