Hi Fellow Fitness Enthusiasts:

Am looking forward to helping you reach your health and fitness goals for 2015! Will be offering privates and classes with prices starting as low as sub $8 per class 🙂

Also look for cycling and yoga classes at Results the Gym, Atlas and special events such as the Capitol Hill Classic in May where I will be offering the “YOGA LOOP” to all runners as they cross the finish line.

Will continue to write about fitness and health for the Washington Post  and other outlets. Next story in the Post is on healthy eating trends for 2015 and is planned for Jan. 6 online and Jan. 8 in print.

Please reach out with questions, ideas or just to say hi.

All the best!

-g

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