Hi Fellow Fitness Lovers –

Here is my latest story for the Washington Post. Focus: Muscle Soreness due to exercise. Treatment: Keep moving and more… Read on!

http://www.washingtonpost.com/lifestyle/wellness/excercise-hangover-cure/2015/05/19/b02ab560-f9a7-11e4-a13c-193b1241d51a_story.html

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