Hi Friends – Just a reminder that there are NO LIVE CLASSES or SESSIONS June 10-20. For recorded classes please go to: https://www.youtube.com/channel/UC5XD1GLiicM7EbrTDorUOgg/videos

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march is around the corner. joins us for group fitness or personal training so you too can spring into spring <3

2024: The year of wellness <3

Hi Friends - Please consider signing up for classes this spring! We have six classes per week: Boot camp 6-6:45 a.m. Tue/Thu Power yoga: 6-6:45 a.m. Mon/Wed Hybrid yoga: 10:15-11...