Hi Friends – Outdoor boot camp starts up in a couple of days: 6 to 6:40 a.m. Tuesdays and Thursdays; please let me know if you have any questions. Hope to see you there! <3 g

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march is around the corner. joins us for group fitness or personal training so you too can spring into spring <3

2024: The year of wellness <3

Hi Friends - Please consider signing up for classes this spring! We have six classes per week: Boot camp 6-6:45 a.m. Tue/Thu Power yoga: 6-6:45 a.m. Mon/Wed Hybrid yoga: 10:15-11...