It was awesome to see all of you – a dozen old and new yoginis – lengthening and strengthening your bodies and minds under the tree tops of Lincoln Park. Today’s reading was about standing in your fear. Thank you!
Yoga at CHAW. Sign up plz!
Am delighted to announce that I will be teaching a weekly vinyasa class at CHAW 7:30 to 8:30 p.m. Thursdays, starting June 23. Classes will be $15 a piece, which is a bargain (the nearest yoga studio charges $18 per class…). So, please go to CHAW.org or call202-547-6839 to register. Come join me!
Four more classes at VIDA
Am happy to announce that I have picked up four more classes at VIDA starting in June. They will be at the U Street location which is going to be a state-of-the-art facility with a roof-top pool, gardens etc. Exciting.
Awesome community class
Thank you to all twelve who came out to do yoga in the park today. It was a great time and I look forward to seeing all of you – and maybe others – next Friday 🙂
First regular class at Vida!
Am so excited. Will start teaching a regular class at Vida Metropole starting this Monday morning 7:15 to 8 a.m. It’s a power yoga class. Please come join me.
Yoga for all
Back in 2005 I stepped into my first yoga class at Results in search of relief in muscles and mind. It worked. Now, I hope to help others find that same relief – peace – through yoga.
New GB Yoga/Fitness web site
Have started teaching at local gyms and studios and thought a web site would help me – and you – keep a handle on scheduling etc. So, here it is.