Dear Yogis: I am excited to announce that Yoga Flow is coming back to Chaw starting February 14 (Valentine’s Day! I just realized). Classes will be held 12:15 to 1 p.m. Tuesdays and Thursdays. Description: This yoga flow class is open to all levels. It aims to exercise the body and mind, creating strength and openness in both. […]
Yoga at CHAW. Sign up plz!
Am delighted to announce that I will be teaching a weekly vinyasa class at CHAW 7:30 to 8:30 p.m. Thursdays, starting June 23. Classes will be $15 a piece, which is a bargain (the nearest yoga studio charges $18 per class…). So, please go to CHAW.org or call202-547-6839 to register. Come join me!