Less-is-more open-sky yoga class

A group of six enjoyed cool temperatures and a slight breeze today during our open-sky community class at Lincoln Park. We did cool arm balances and hot hip openers. Appropriately – with the tiny group – we did a reading from “Less – Accomplishing More by Doing less” by Marc Lesser about being “complete/perfect just […]

Another open-sky community class

It was awesome to see all of you – a dozen old and new yoginis – lengthening and strengthening your bodies and minds under the tree tops of Lincoln Park. Today’s reading was about standing in your fear. Thank you!

Awesome community class

Thank you to all twelve who came out to do yoga in the park today. It was a great time and I look forward to seeing all of you – and maybe others – next Friday 🙂