Am delighted to announce that I will be teaching a weekly vinyasa class at CHAW 7:30 to 8:30 p.m. Thursdays, starting June 23. Classes will be $15 a piece, which is a bargain (the nearest yoga studio charges $18 per class…). So, please go to CHAW.org or call202-547-6839 to register. Come join me!
Four more classes at VIDA
Am happy to announce that I have picked up four more classes at VIDA starting in June. They will be at the U Street location which is going to be a state-of-the-art facility with a roof-top pool, gardens etc. Exciting.
Awesome community class
Thank you to all twelve who came out to do yoga in the park today. It was a great time and I look forward to seeing all of you – and maybe others – next Friday 🙂
First regular class at Vida!
Am so excited. Will start teaching a regular class at Vida Metropole starting this Monday morning 7:15 to 8 a.m. It’s a power yoga class. Please come join me.
Yoga for all
Back in 2005 I stepped into my first yoga class at Results in search of relief in muscles and mind. It worked. Now, I hope to help others find that same relief – peace – through yoga.
New GB Yoga/Fitness web site
Have started teaching at local gyms and studios and thought a web site would help me – and you – keep a handle on scheduling etc. So, here it is.