Hi Boot Campers and Yogis -As you know we start the summer session 6 a.m. Tuesday, June 18, for boot camps and 6 a.m., June 19, for yoga. Very exciting. If you haven’t yet registered, please do so at your earliest convenience so we minimize paperwork during the actual class!
As you also know, we will have some awesome subs this summer. Jess for yoga and Kathy for boot camp. Here is some info on these two amazing instructors:
Jessica Woodburn is a Yoga Instructor as Results Gym and a certified Personal Fitness Trainer. She’s been practicing yoga for over 20 years and is passionate about helping people increase core strength, range of motion, mobility, and flexibility and thus improve activities of daily living She loves the Mind, Body, Spirit aspects of yoga because of their transformational nature and ability to help find both outer and inner strength and peace.
&
Kathy Pugh – www.kathypugh.com
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Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
march is around the corner. joins us for group fitness or personal training so you too can spring into spring <3
Hi Friends - Please consider signing up for classes this spring! We have six classes per week: Boot camp 6-6:45 a.m. Tue/Thu Power yoga: 6-6:45 a.m. Mon/Wed Hybrid yoga: 10:15-11...