BOOT CAMP INFO

Many of you have asked about what type of drills we do during boot camp. Here is a little blurb: Get in swimsuit season shape with this fun-filled but challenging boot camp in its fourth year at Lincoln Park. The boot camp features everything from high intensity interval drills to martial arts and yoga moves. All […]

Spring schedule changes

Hi Everyone – Just wanted to let you know that my spring schedule, starting March 23, will look a bit different: No more p.m. classes; 5:45-7:15 rev-yoga Mon, Wed, Fri. Everything else stays the same: 6-6:45 a.m. Boot Camp Tue & Thu;                      9:30-11 a.m. rev-yoga […]

Spring Boot Camp April through mid-June

Hi Everyone – Many of you have asked about a spring boot camp – and yes, there will be one. Tentatively it will run from early April through mid-June. More info will follow in the next couple of weeks. But the basics will stay the same: 6-6:45 a.m. Tuesdays and Thursdays, rain or shine (hopefully […]

Winter Boot Camp? Not too late!

Hi Fellow Fitness Folk – We have eight weeks left in the winter boot camp, so please let me know if you are interested in joining our awesome community of winter warriors! Remember, you can always try a FREE sample class to make sure it’s a good fit. Just e-mail me. Happy Winter Training! g

HAPPY NEW YEAR!

Hi Fellow Fitness Enthusiasts: Am looking forward to helping you reach your health and fitness goals for 2015! Will be offering privates and classes with prices starting as low as sub $8 per class 🙂 Also look for cycling and yoga classes at Results the Gym, Atlas and special events such as the Capitol Hill […]

Winter Boot Camp Jan 6

Hi Regular and Prospective Boot Campers – Hope your holidays were great and that you are ready to lace up the sneakers (remember extra socks) and slip on the gloves for our winter boot camp in Lincoln Park! We meet 6-6:45 a.m. Tuesdays and Thursdays Jan 6, through March 26. We meet rain, shine or […]

In Three Weeks: Winter Boot Camp

Hi Everyone – Hoping you are enjoying the holiday season – its music, food and friendships. Am also hoping you can sprinkle in some fitness between the parties 🙂 If not, fret not. Come Jan 6 (through March 26), we will be back in Lincoln Park with our boot camp. Please stay tuned for more […]