Yoga District offerings

Hi Yogis! Just wanted to let you know that I will start teaching 6 to 7 a.m. Monday mornings at Yoga District, 526 H Street NE, starting March 5. It’s a cool studio with an awesome mission. More info: www.yogadistrict.com. See you on the mat! -gabriella

REMINDER: Chaw yoga starts 2/14

Hoping to see you tomorrow at CHAW. Classes will be 12:15 to 1 p.m.Tuesdays and Thursdays for the next couple of months. The rate: $18 for drop-ins and $15 if you buy a series. Namaste!

“Valentine’s Day” Yoga at CHAW

Hi Yogis: I am so excited to start teaching YOGA FLOW at CHAW again. The classes – starting Valentine’s Day – will run 12:15 to 1 p.m. Tuesdays and Thursdays Feb. 14 through March. Please help me spread the word. See you on the mat! -g    

Chaw Yoga Flow

Dear Yogis: I am excited to announce that Yoga Flow is coming back to Chaw starting February 14 (Valentine’s Day! I just realized). Classes will be held 12:15 to 1 p.m. Tuesdays and Thursdays. Description: This yoga flow class is open to all levels. It aims to exercise the body and mind, creating strength and openness in both. […]

Revolution Yoga at Results

Dear Yogis: Am happy to announce that the hybrid class – Revolution Yoga – will become a regular offering at Results Capitol Hill starting Jan. 27. The 90-minute class, which consists of 45 minutes of cycling and 45 minutes of yoga, will be scheduled as following: 9:30 to 11 a.m. Fridays and 8:30 to 10 […]

Start the new year with a revolution!

Revolution Yoga is coming back to Results Capitol Hill 10 a.m. Jan 1, 2012. That’s right, start the new year with a revolution of the body and mind with this 1.5-hour class, combining 45 minutes of cycling (first) and 45 minutes of yoga (last). It’s a full body (and mind) workout. Hope to see you […]