The Blog

NEW CYCLE MUSIC (HIIT WED): “I just need U.” TobyMac, “Girlfriend,” Anderson East, “Meant to Be,” Bebe Rexha, “Sorry Not Sorry,” Demi Lovato, “For You,” Liam Payne & Rita Ora, “How Long,” Charlie Puth, “Jukebox Babe,” Moon Duo, “Bernie Knows,” ALONZO, “Tell Me You Love Me,” Demi Lovato, “Let Me Go,” Hailee Steinfeld & Alesso, […]

CYCLE MUSIC (HILL FRIDAY): “Finesse,” Bruno Mars, “Kissing Tree,” The Spencer Lee Band, “Home,” Machine Gun Kelly, “Silence,” Marshmello, “Sweet Disposition,” The Temper Trap & Youngr, “How Long,” Charlie Puth, “Let You Down,” NF, “Tell Me You Love Me,” Demi Lovato, “Meant to Be,” Bebe Rexha, “Bernie Knows,” ALONZO, “Let Me Go,” Hailee Seinfeld & […]

CYCLE MUSIC: “Finesse,” Bruno Mars, “Kissing Tree,” The Spencer Lee Band, “Him & I,” G-Eazy & Halsey, “River,” Eminem, “Counting Every Blessing,” Rend Collective,” Dusk til Dawn,” ZAYN, “Girlfriend,” Anderson East, “All the Stars,” Kendrick Lamar & SZA, “Filthy,” Justin Timberlake, “It Ain’t Me,” Kygo & Selena Gomez, “I just Need You,” Toby Mac, “Too […]

Hi Friends – Am teaching 10-10:45 (spin) and 10:45-11:30 a.m. (yoga) at Sport & Health Cap Hill, 1.1.18. Join me! Here is our music to ring in new year! “It Ain’t Me,” Kygo, “Him & I,” G-Eazy & Halsey, “Broken People,” Logic & Rag n Bone Man, “Sorry Not Sorry” Demi Lovato, “Too Good @ […]

NEW CYCLE MUSIC (Fri hills): Best of ’17 – “Sun Comes up,” Rudimental, “I Give You Power,” Arcade Fire, “Revolution,” The Score, “Burning Man,” watt, “Bad Things,” Machine Gun Kelly and Camilla Cabello, “Symphony,” Clean Bandit, “On+Off,” Maggie Rogers, “Legendary,” Welshley Arms, “Pull the Trigger,” Flux Pavillion, “This Moment, “Chase & Status And Blossoms, “Don’t […]

NEW CYCLE MUSIC: Best of 2017 HIIT. “The Breakup,” LANY, “All Time Low,” Jon Bellion, “Super Far,” LANY, “2 Lovin U,” DJ Premier & Miguel, “Castle on the Hill,” Ed Sheeran, “In My Foreign,” The Americanos, “Summit,” Skrillex, “This Head I Hold,” Electric Guest, “Before I Go,” Griz, “Systematic,” DJ Shadow, “Wild Thoughts,” DJ Khaled, […]